#@n@ tips

[gutznrotten]

Your stomach isn't grumbling, it's applauding.

[dollrxic]

cheat days DON'T EXIST. you don't need a little extra snack or treat to "reward" yourself, the reward will be being sk1nny when you hit the goal. put the fucking fork DOWN.

[3rthwrm]

34ting d1sord3r??? No i have a little kitten in my tummy and every time i eat im smothering him!! :((( when my tummy growls thats just him purring!!! (I’m losing my fucking mind)

[dietcocacolaqueen]

not eating anything in a house full of everything is not for the weak

[ilovemy4n4r3x14]

Tumblr always gives me so much motivation, like yall are literally goals

[unhealthycopingmechanismsyay]

(#1) Diets I found on Pinterest:

[ghostgirldiet]

if i eat, i need to move. if i can’t move, i don’t let myself eat. it’s simple: action or control

[c0kezer0luvr]

Don’t complain about your weight if you can’t control what you put into your body lol

[princessgraysblog]

♡ Specific things to do instead of 3ating♡

Do a dance workout

Make bracelets

Do yoga/pilaties

Read/study/listen to an audio book

Video call a friend

Clean your room/house/apartment

Try a new makeup look

Color or draw

Make homemade stickers

Make a bucket list

Draw on a white t shirt

Put your legs up against a wall and scroll through 3dtblr/3dtwt/pinterest

[stuckinthesystem777]

"I wish I had your control"

I AM LITERALLY DYING OUT HERE COS I CANT GET MYSELF TO EAT, GURL U DO NOT WANT THIS

[dietcocacolaqueen]

i wouldn’t wish my worst enemy or bestest friend to have an ed because what if they’re better at it then me

[pandapawz37]

:P

[tireduglybambidiary]

My diet except I forgot shirataki noodles

[unhealthycopingmechanismsyay]

⭐ving so I'm not the "as long as you're happy bro" girlfriend.

[neveen1]

Help me 😭

I am sorry to bother you. Please read my message.

Due to the closure of crossings and the high price of flour My husband went to get flour for my children from a place near Rafah, and the occupation army was close to the area, and they surrounded my husband and a group of young men with him and took my husband prisoner. My husband left me and my twin children alone. Help me provide for their needs

Your donation will save my children. . 😭🙏

✅️Vetted by @gazavetters, my number verified on the list is ( #532 )✅️